The Benefits of Being Green
Being green preserves the planet for your own future, and for future generations. Not having a child is no excuse for not getting on the green bandwagon. Just think about still being able to use tap water, breathe clean air, or scuba dive off the Caymans in 10 or 20 years. Surely, being green is worth it. To go green is to have safer air and nice and clean water. By staying away from products that contain unsafe chemicals, you can have clean air in your household again. These kinds of chemicals can bring about serious damage to your well-being and to the natural world. As a result of clean air, the water will also become clean since there is no exchange of chemicals. There are lots of reasons for going green and it's really not hard at all. And you will find no reasons for you to not do something, however simple or small, and if everyone did just a little, the entire world would be a far better place.
Anyone who knows about green environmentalism knows that the major benefit of going green is a cleaner planet. From there the benefits of green break down into two categories: consumer and business. For all, health, well-being, balance and satisfaction stand as the topmost achievements, trickling down to cost savings that come from the healthier lifestyle shift, from savings in product to savings in health and medical costs to savings in the amount of waste that’s transported to the landfill.
Even though living green will greatly enrich our health and wellbeing, the main reason we ought to go green is to help undo all the damage that we brought our planet. Whenever we damage our environment, it hurts all of us, like chopping down every one of the trees will create more carbon dioxide and less oxygen, resulting in a rise in temps thoughout the world. As a result, if we do good things to help the environment, it will help make our lives good as well.
There are many benefits of going green. But before examining the benefits, it is important for you to understand what going green means. Basically, green living refers to a way of life that contributes towards maintaining the natural ecological balance in the environment, and preserving the planet and its natural systems and resources.
There are many things you can do to live a green life, amongst which you can help by:
* Reducing pollution ,
* Conserving natural resources,
* Recycling non-biodegradable products,
* Contributing to conservation of forests and wildlife,
* Cultivating more plants and trees in vacant lands, and helping to maintain the ecological balance on the earth, so that all living beings can survive and thrive in their natural habitat.
A member of the cabbage family, collard greens possess a distinctive taste described as a cross between a cabbage and a kale. Available the whole-year-round, they are best enjoyed steamed rather than fresh.
* Of all the cruciferous veggies we sink our teeth into, nothing tops the cholesterol-decreasing ability of collard greens. Recent studies have revealed that steamed collard greens outrank kale broccoli, mustard greens, Brussels sprouts, and cabbage in binding bile acids in the digestive tract. It is this process of binding bile acids that make them easier for the body to expel. And because bile acids are composed of cholesterol, the process of binding them generally impacts the body by way of lowering its cholesterol level. However, as to whether it is best to serve steamed or fresh collard greens, experts pointed out that the former has better bile acid binding ability than the latter.
* One of the foremost benefits of collard greens is their cancer-fighting ability. Four particular kinds of glucosinolates - glucoraphanin, sinigrin, gluconasturtiian, and glucotropaeolin are identified to be at work behind its cancer-preventative quality. As it turns out, each of these glucosinolates can be transformed into isothiocyanate (ITC) which works effectively to reduce our risk of cancer by bolstering our detox and anti-inflammatory systems.
